The Fire You Carry
Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose.
Episodes
241 episodes
234: Mouth Taping, Traumatic Calls, and Feeding the Good Dog
In this episode, Nole and Kevin jump straight in with an urgent call to action for everyone to sign up for the 9/11 Memorial Stair Climb.
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50:58
233: A Life Changing Question, for David Hartmann the Answer is Lightning McQueen
What can a talking race car teach us about our own lives? In this episode, Nole and David Hartman dive deep into the unexpected and profound life lessons from the Cars trilogy, using Lightning McQueen's journey as a powerful metaphor f...
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2:15:01
232: Growing Up in Mongolia & What the Church Got Wrong During Covid, with Ryan Shook
In this episode of the Fire You Carry podcast, hosts Nole and Ryan Shook delve into the profound impact of COVID-19 on faith communities. They explore how the pandemic challenged traditional church engagement and ultimately where it failed, and...
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1:38:45
231: Ben Steele's Journey: Missionary, Marine Officer & Creative Media Entrepreneur
In this episode of the Fire You Carry podcast, Nole and Kevin are joined by Ben Steele, a former Marine officer turned entrepreneur. The conversation explores Ben's journey from military service to the world of filmmaking and marketing, discuss...
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1:23:47
230: Why Your Jeans Matter
In this episode of the Fire You Carry podcast, Nole dives into the world of selvedge denim, exploring its history, craftsmanship, and the personal significance of quality clothing. He contrasts selvedge denim with modern mass-produced jeans, em...
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24:11
229: Kevin Defeats a Woman on the Stairmaster & God Tells Nole to Man Up.
In this episode of the Fire You Carry podcast, hosts Nole and Kevin explore a variety of topics ranging from the impact of marketing on consumer behavior to personal fitness challenges and the importance of community. They share personal anecdo...
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50:45
228: Resient Another Day with Greg Rudiger (R.A.D.)
In this episode, Greg Rudiger shares his journey through the fire service, the impact of family legacy, and his transition to a new calling focused on resilience and authenticity. He discusses the challenges of PTSD, the importance of emotional...
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1:20:07
227: When Strength Fails
In this heartfelt episode, Nole shares his personal struggles with mental health, vulnerability, and the journey of healing. He discusses the challenges of quitting nicotine, the impact of past traumas, and the importance of faith and community...
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16:34
226: What is Your Calling?
In this episode, Kevin explores the concept of calling, distinguishing it from career, family, and causes. He emphasizes the importance of understanding one's true calling and reflects on personal identity and purpose. The conversation encou...
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9:10
225: Addiction, What Nole is Quitting & Why. (No, it's not Caffeine)
In this conversation, Kevin and Nole delve into their personal struggles with caffeine and nicotine addiction, exploring the impact of these substances on their lives and relationships. They discuss the challenges of self-control, the importanc...
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53:42
224: Hormonal Health, Low Testosterone and the Fireproof Wellness Approach with Ian Meyers
In this episode of the Fire You Carry podcast, Ian Meyers shares his personal journey through mental health struggles, including depression and PTSD, and how he found recovery through hormonal health and lifestyle changes. He discusses the impo...
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1:29:24
223: Chasing Equilibrium: An Ongoing Search for Balance
In this conversation, Kevin and Nole discuss their recent experiences during spring break, focusing on family adventures, culinary delights, and the emotional connections they feel in their faith journeys. They explore the importance of communi...
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1:00:26
222: It's Difficult to Do, So I Don't Do It.
In this episode of the Fire You Carry podcast, Nole reflects on the challenges of addressing personal struggles and the importance of sharing burdens within a community. He emphasizes the need for vulnerability and support, particularly among m...
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23:30
221: Brotherhood and Loss: A Marine's Story, With Danny Flores.
In this episode of the Fire You Carry podcast, Kevin speaks with veteran Danny Flores about his experiences in the Marine Corps, particularly during his deployment to Afghanistan. They discuss the importance of resilience, the impact of loss in...
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1:16:50
220: The Magic of Editing, with Workouts, Shows, Gear & a Heart Breaking Talking Bear.
In this week's episode, Kevin and Nole explore various fitness topics, including high-intensity interval training (HIIT) workouts, strength training with Atlas stones, and the significance of memorial workouts. They share personal stories and r...
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47:52
219: Unrelenting Perseverance with 22 Year Navy Seal Veteran and Former Fireman, Randy Rozzell.
In this conversation, Randy Rozzell shares his journey from being a Navy SEAL to becoming a firefighter and self-defense instructor. He discusses the challenges he faced in transitioning careers, the importance of developing effective combative...
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1:40:00
218: Nole's Answer to Question #4 is Going to be Controversial.
In this episode, Kevin and Nole work through the second half of the list of questions they started in episode 217. Through answering these, they explore various themes related to the fire service, including the importance of mentorship, adaptab...
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1:00:18
217: 6 Common Questions About Firefighting.
In this conversation, Nole and Kevin explore various aspects of firefighting and emergency services, including the unexpected emotional labor involved, communication challenges, cultural sensitivity, and the myths surrounding the profession. Th...
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1:01:23
216: Burpees for Lent?
In this conversation, Nole and Kevin discuss the significance of Lent, the importance of spiritual disciplines, and how to navigate the busyness of life while maintaining focus on personal growth. They share their commitments for the 40-day per...
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53:32
215: Leadership in the Fire Service with Battalion Chief Ron Cabrera.
In this episode of the Fire You Carry podcast, Battalion Chief (retired) Ron Cabrera discusses his extensive career in the fire service and the critical importance of leadership within the organization. He shares insights on the challenges of i...
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1:03:34
214: Battalion Chief Pete Finnerty on the Eaton Fire and Fireground Leadership.
In this week's episode, we are joined by Battalion Chief Pete Finnerty to talk about his experience being one of the first BCs on the scene of the Eaton Fire. This conversation includes some insight into the mysterious world of what a BC actual...
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1:37:58
213: Fatherhood & Staying Grounded with Landon Patterson of Hundred Acre Wines
In this Fire You Carry podcast episode, Kevin and Nole welcome back Landon Patterson, CEO of Hundred Acre Wine Group. The conversation explores Landon's journey in the wine business, the importance of grit and determination in achieving success...
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1:22:38
212: Arnold Impressions, Stand Up Comedy & Being a Good Fireman with Rich Zuniga.
In this week's episode, Kevin is joined by Rich Zuniga. Rich is a fireman with us here at Los Angeles County Fire, and while he's excellent in that role, it is just his day job. By night, he is an artist in many arenas, from tattoos to digital ...
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1:16:18