The Fire You Carry
Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose.
The Fire You Carry
229: Kevin Defeats a Woman on the Stairmaster & God Tells Nole to Man Up.
In this episode of the Fire You Carry podcast, hosts Nole and Kevin explore a variety of topics ranging from the impact of marketing on consumer behavior to personal fitness challenges and the importance of community. They share personal anecdotes about their fitness journeys, discuss the emotional and mental challenges associated with nicotine withdrawal, and reflect on the significance of having deep conversations with God. The episode also highlights the importance of pushing personal boundaries, embracing emotions, and the joy of shared experiences, particularly in fitness and community events.
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
https://open.spotify.com/show/5gsmnIbmxvOOQTmBJRcmkN?si=0b6e288525904e8b
https://open.spotify.com/show/24HVnhOJq6GlewUfGuAM6R?si=b519ba28fa864b0d
Ben Fuller playing "Black Sheep" in the woods.
https://www.youtube.com/watch?v=yTCdrfyzUfg&ab_channel=TruthfulSessions
https://www.youtube.com/watch?v=MZqI4vyWJqU&ab_channel=Vulf
https://www.youtube.com/watch?v=MhQlNwxn5oo&ab_channel=RogueFitness
Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs
MyZone facility code for The Fire You Carry: CALIFUS001
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Donate to The Fire Up Program.
https://www.fireupprogram.com/donate
The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
