The Fire You Carry
Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose.
The Fire You Carry
223: Chasing Equilibrium: An Ongoing Search for Balance
In this conversation, Kevin and Nole discuss their recent experiences during spring break, focusing on family adventures, culinary delights, and the emotional connections they feel in their faith journeys. They explore the importance of community, the balance between routine and spirituality, and the need for mindfulness in their daily lives. The dialogue emphasizes the significance of being present and the challenges of tracking progress in personal growth. In this conversation, Nole and Kevin explore various themes related to fitness, motivation, personal struggles, and spirituality. They discuss the importance of building muscle for longevity, the balance between fitness goals and motivation, and the challenges of navigating personal struggles while seeking community support. The conversation also touches on the impact of media on mental health and the significance of seeking God in daily life.
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs
MyZone facility code for The Fire You Carry: CALIFUS001
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Donate to The Fire Up Program.
https://www.fireupprogram.com/donate
The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
